WEIGHT LOSS THERAPY
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You've tried everything. It hasn't worked.Â
Let's dig a little deeper to make weight loss effortless and permanent.
I'M READY →You're in the right place if you...
- Are sick of the never-ending mental chatter about what/when/how much to eat
- Can't stand feeling out of control with food
- Are super confident in other areas of your life but feel messed up when it comes to food and weight
- Want to love how your body looks and enjoy food (at the same time)
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Lose Weight
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Stop Dieting/Food Obsession
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End Overeating
I'm Lauren
WEIGHT LOSS THERAPIST
I help people lose weight and calm the hell down about food, no matter how long they've been on the lose/regain/binge/restrict dieting roller coaster.
LEARN MORE →
Experience your
Mind-Body Evolution
12 weeks of support to stop self-sabotage and break unconscious patterns that keep you stuck.Â
TELL ME MORE →
“Lauren brought life to my brain; she changed the way I think about food.”
– J.B., New York
GRAB THE FREEBIE
Binge-Prevention Worksheet
When you are feeling a craving or urge to overeat, use this worksheet to reduce the intensity and stop the binge.
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