WEIGHT LOSS
for modern women
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Are you ready to lose weight for the last time? Time to update your approach and rewire your brain for permanent weight loss.
I'M READY →You're in the right place if you...
- Are sick of the never-ending mental chatter and overthinking about food decisions
- Can't stand feeling out of control with food
- Are super confident in other areas of your life but feel messed up when it comes to food and weight
- Want to love how your body looks and enjoy food (at the same time)
“Lauren brought life to my brain; she changed the way I think about food.”
– J.B., New York
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Lose Weight
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Stop Dieting/Food Obsession
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End Overeating
I'm Lauren
THERAPIST, COACH & YOUR BIGGEST FAN
I help women lose weight and calm the hell down about food, no matter how long they've been on the lose/regain/binge/restrict dieting roller coaster.
LEARN MORE →
THE PROGRAM
EVOLVE
90 days to your mind + body EVOLUTION.
Weekly video modules and private coaching sessions to stop self-sabotage and shed light on unconscious patterns that are keeping you stuck.Â
TELL ME MORE →GRAB THE FREEBIE
Binge-Prevention Worksheet
When you are feeling a craving or urge to overeat, use this worksheet to reduce the intensity and stop the binge!
